Drink Up For A Better Complexion

You know that your diet contributes greatly to the clarity and condition of your skin, and nutritional consultant and author Elaine Wilkes, N.C., M.A. offers a delicious tip to getting radiant, glowing skin. She recommends creating a juicy cocktail for vivacious skin tone, a healthier complexion, and to help anyone achieve glowing skin.

Combine fresh green vegetables such as cucumber, celery, kale, parsley, spinach, and a little bit of apple for a delicious taste, into a juicer.  Wilkes also suggests adding lemon and ginger for a yummy zing.  I personally like apple, green pepper, cucumber, carrots and celery.  Enjoy the drink first thing in the morning before your coffee. Soon, you will notice a glow to your new, plumped-up, radiant skin.  Try it – you are in for a pleasant surprise.

Still Playing In The Mud

Borghese.com 17.6 oz $64

Probably the most famous mud is sourced from the volcanic hills in Tuscany and is jam-packed with minerals that unclog pores, get rid of dead skin and hydrate the skin.
Borghese’s Brilliante Brightening Mud Mask for the Face and Body helps to do just that.
It contains natural vitamins and minerals to even out skin tone, plus a blend of vitamin A and citrus peel extract which work to make skin brighter and more radiant. Slather some on, wait about 10 minutes (but don’t let it dry out), and wash off. Skin will be visibly brighter and hydrated.

 

Sleep = Success

To have both a successful and productive personal and business life, it is essential to get enough sleep.  Workaholics and busy Mom’s don’t get enough on either end on the candle, and women may need more or less sleep at different phases of the month.. Here are a few items that may help in this arena.

Sleep Masks come in a wide variety of style and colors, with or without aromatherapy.

Support Pillows mold themselves to the shape of your body for complete head to toe comfort

Earplugs are a natural, drug-free sleeping solution and Sound conditioning machines create soothing white noise to help control unwanted, distracting sound.

No matter what you choose to help yourself, sleep removes tiredness and gives rest to the body and mind; it restores energy and even removes wrinkles on the face.